Naturopathic Nutrition

Naturopathic Nutrition

Naturopathic Nutrition is the practice of nutrition within the context of naturopathic medicine. It incorporates respect for the traditional naturopathic approach to nutritional therapy and recognition that: Individuals have a unique interaction with nutrients. Food selection, preparation, and eating is a healing art. Naturopathic Nutrition stresses the use of whole and organic foods as medicine – an integral concept of healing in many indigenous societies. Today, we see that a return to chemical-free foods and other dietary measures is an effective answer to many health complaints and common conditions. At HNV wellness we aim to educate the physiological and biochemical processes involved in nourishment, and the energetic side of food as well. Many of us know that healthy eating is important, but figuring out what exactly our body needs can be tricky – and dynamic. Our requirements change with our activity and stress levels, age, illness, and seasons.

Supplements and vitamins can be helpful, but food always offers the most bioavailable and best-absorbed form of nutrients.

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