Body Works – MASSAGE THERAPY

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Body Works – MASSAGE THERAPY

Massage therapy is a passive form of exercise and is prevalent since ancient times. Massage basically manipulates the soft tissues of the body. The manipulation is done with pressure, including tension, motion, or vibration practiced manually or even mechanically. The therapy can be applied to different tissues of the body including muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as lymphatic vessels, and/or organs of the gastrointestinal system.

One of the main reasons for the application of massage therapy is its profound clinical effectiveness. It tones up the body, and the nervous system enhances the respiratory system and boosts blood circulation and metabolic purposes. It also accelerates the elimination of waste and toxins from the body, It eases stiffness, numbness, and sore muscles.

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